Gill discusses romanticizing alcohol. You’ll learn why we selectively remember the positive memories of our drinking, why the negative memories fade away, and how this can lead us to drink again. She found a very cool study to tell you about too, that looked at how quickly negative memories fade for moderate drinkers versus heavy drinkers. And if you struggle with romanticizing alcohol, then she provides some tips at the end of this episode for dealing with these thoughts.

What to listen to next:

E25: Staying Sober During the Holidays

E28: Is it a Bad Habit or a Problem?

E32: A Conversation with my Husband

E61: How Alcohol Memories are Triggered in Sobriety

E62: Dopamine and Addiction

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• Membership: Living a Sober Powered Life https://www.soberpowered.com/membership
• Weekly emails on Thursdays where I explain the latest episode in more detail, share images to help you understand the concepts, share announcements, interviews, writing, discount codes and more. https://view.flodesk.com/pages/6107260617e156c4839768b5
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Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice.

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