Today I’m sharing a girlfriend jam with one of my BFFs Danielle LaPorte. She shares how changing your perspective on yourself can help you become more loving and how tending to your body and nervous system can be a spiritual practice. Plus, Danielle shares why now was the perfect time to release her new book, How to Be Loving: As Your Heart Is Breaking Open and Our World Is Waking Up.

Read the show notes for today's episode at terricole.com/445

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