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QNA: How To Schedule Training, Childish Belt Behavior, & Best Strength Training For BJJ

Bulletproof For BJJ Podcast
Bulletproof For BJJ Podcast
Episode • Feb 24 • 22m

Can the right balance of strength training and BJJ practice elevate your performance on the mats? What do you do when childish behavior seeps into the adult class? What strength training is best for BJJ and why is it Strongman??? Find it all out here on todays QNA episode...

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