Today on Sense of Soul we have, Lee Holden, he is a master of the ancient art of Qigong and CEO/founder at Holden QiGong, is a world-renowned leader who brought this Chinese practice to the modern world. Featured on 8 successful PBS shows with another 13 episodes under “Your Fountain Of Youth With Lee Holden (https://www.pbs.org/show/your-fountain-youth-lee-holden/)” shot at a variety of scenic locations including Yosemite, Redwood National Park and Croatia. Through online and in-person courses Lee teaches the transformative power of Qigong, a science that improves the energy life force of individuals and professional athletes by activating dormant energy through a series of breathing and meditative exercises.
Lee has helped over 10,000 students break through barriers to uncover healing from injury or disease as well as maximizing energy levels and decreasing signs of aging. Having received certification directly from Master Mantak Chia himself. Lee also ghost wrote 12 books including an international best seller about transforming stress into vitality. It's no wonder why Qigong is one of the most popular exercises worldwide being practiced daily by 50 million people.
Learn more by visiting his website at: https://www.holdenqigong.com
Folllow Lee’s Journey at @holdenqigongofficial
Check out his YouTube channel: https://www.youtube.com/c/HoldenQiGong
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