Learning can be a great gift, and unlearning can be an even greater gift; transformational and freeing. "Recognize that unlearning is the highest form of learning.” Rumi.  

Why do we feel we need to keep filling ourselves with information? Why do we need so much learning? When we take away the unneeded learning, we become closer to who we are and access our source. Let's begin to ask ourselves, where did I learn this, or from whom did I learn this? Let's discover what we need to unlearn,  and explore how we can begin to unlearn what we don't need. Exploring our unlearning can enable us to feel free, joyous, and more peaceful. 

Let's ask ourselves, when we are learning something, is this making us feel light, compassionated easily, or frustrated, angry, and uneasy? Then we know it's probably something we don't need to learn. 

Let's explore unlearning.