One Month Post-Detox with Tim Mooney. We talk about our recent 10-day detox (confessed through my Detox Diaries), how we're doing one month later, and what changes we've incorporated from the experience. Tune in for tips on going through a detox, our love/hate relationship with sugar, and an intro to intermittent fasting.
Direct download: Tranquility du Jour #391: One Month Post-Detox
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Featured guest:Tim Mooney serves as General Counsel and Director of Operations for Tranquil Space, Hip Tranquil Ventures and TranquiliT. He also serves as a board member of Tranquil Space Foundation.
Tim maintains a solo law practice focusing on a small number of nonprofit clients. He is also the founder of Nineball Media, an independent podcast and social media production outfit based in Washington, DC.
Most recently, Tim has discovered the joys of bike touring and has launched an online community devoted to bike touring lifestyle at Pedalshift. He was also one half of the 2013 book tour / 11,000-mile North American RV adventure that was Tranquility Tour.
Tim received a B.S. from Syracuse University/SUNY College of Environmental Science & Forestry and a J.D. from Pace University School of Law. He splits time between the Dupont Circle neighborhood of Washington, DC and his cabin retreat in Berkeley County, West Virginia with his girlfriend Kimberly Wilson and their pugs, Mookie and Belle Starr.
Tranquility du Jour Savvy Sources Mentioned in the Podcast- Documentary: Eat, Fast, and Live Longer
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