Ep 097: Building Self-Belief (Self-Belief #2 of 2)

In today's episode, we're talking about building self-belief.

This is the second part of a two-part series on self-belief.

And it's important. Because we all have limited beliefs in some areas of our life.

If those beliefs go unchecked, they can get in our way. Hold us back from the things we really want to do with our life.

In today's episode, we explore:
- Where the limiting self-beliefs come from
- How they can hold us back

And we talk about how what we believe about ourselves is a choice.

A choice we can make any time, no matter how long we've held a particular belief.

Our human brain has something called neuroplasticity, which basically means it has the ability to change.

And this is true for any age.

So if there's a belief in your life that's holding you back in some way, give this episode a listen. And follow the step by step plan to start your own daily self coaching practice.

Choose to believe something new about what's possible for you. It's never too late.

For more, give the episode a listen.  

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