The Purposeful Career Podcast

Ep 225: When "I Can't Decide" Is More Than Just Indecision

Ep 224: Breaking the Cycle of Learned Helplessness So You Can Move Forward in Your Career and Life

The Voice in Your Head is Wrong: Moving Past Imposter Syndrome

Ep 222: Intentionally Direct Your Day (So The Situations that Arise, Don’t)

Ep 221: Embracing Discomfort for a Purposeful Career (and Life)

Ep 220: Five Things You Can Do to Have More Fulfillment and Meaning Everyday

Ep 219: Mastering Mindset: How to Mentally Prepare for (and Conquer) a Difficult Day

Ep: 218 How to Reignite Your Passion: Navigating Mid-Career Transformation at Any Age

Ep 217: Unlocking Happiness in Your Career and Life Through Inner Leadership

Ep 216: 4 Steps to Overcoming Your Time Scarcity Beliefs

Ep 215: How to Make Strategic Mindset Shifts So You Achieve Your Goals

Ep 214: The Power of Making Changes from the Outside In

Ep 213: Redefining Success by Setting Expansive Goals in 2025

Ep 212: Embracing Possibility in 2025

Ep 211: Edit Your Life: Transformative Decluttering for a Meaningful New Year

Ep210: Leading Lady (or Leading Man) Energy: How to Stop Playing Small and Step Into Center Stage in Your Life

Ep 209: How to Rewrite the Narrative of Past Negative Experiences (and Why it Matters)

Ep 208: Stepping Out of Your Comfort Zone: Embracing Transformation and Unlocking Your Potential at Midlife

Ep 207: How to Get Going Again When Life Feels Stalled

Ep 206: 6 Perspectives to Help You Embrace the Peaks and Valleys of Midlife: Redefining Growth and Renewal

Ep 205: Boosting Your Productivity So You Get More Done

Ep 204: Unlocking Success - The Transformative Power of Daily Habits

Ep 203: Finding Fulfillment and Purpose at Mid Career

Ep 202: Reinventing Your Personal Brand at Midlife

Ep 201: Finding the Lessons in Failure to Empower Your Future

Ep200: Self-Care and the Journey to Empowerment and Self-Worth

Ep 199: Mastering Inner Control when Life Feels Out of Control

Ep 198: Five Steps to Take When You're in the Middle of (or Thinking About Making ) a Career Change

Ep 197: What's Keeping You Stuck in a Life or Career You Don't Want (And How to Get Unstuck)

Ep196: Five Steps to Reigniting at Mid Career

Ep 195: How to Thrive When You Work with People You Don't Trust

Ep 194: How to be Happier at Midlife and Beyond

Ep 193: How to Stop "I Don't Knowing" Yourself When it Comes to Big Decisions

Ep 193: How to Step Telling Yourself "I Don't Know" When it Comes to Your Career and Life

Ep 192: Leaving the Comfort Zone and Finding Meaning at Midlife and Beyond

Ep 191: How to Stay Calm in Stressful Situations

Ep 190: Seven Strategic Questions to Reshape Your Life

Ep 189: How to Deal with People Who Have a Problem With You (Midlife Drama #3 of 3)

Ep 188: How to Overcome Money Drama (Midlife Drama #2 of 3)

Ep 187: How to Overcome Time Drama (Midlife Drama #1 of 3)

Ep 186: Transforming Your Self-Image for Personal and Professional Growth

Ep 185: Small Changes, Big Growth: The Power of External Shifts

Ep 184: Turning Regret into Career and Life Growth: A Five-Step Process for Moving Forward

Ep 183: Getting Unstuck at Mid-Career and Mid-Life (Mastering MidLife #4 of 4)

Ep 182: Six Ways to Reignite Your Ambition at Mid Career (Mastering Midlife #3 of 4)

Ep 181: Crafting Your Future Self: Six Steps to Reinvention at MidLife (Mastering MidLife #2 of 4)

Ep 180: Mastering Midlife Transition: Five Ways to Build Resilience (Mastering Midlife #1 of 4)

Ep 179: Unlocking Mid-Career Fulfillment: Four Strategies for Finding Meaning and Joy in Your Professional Journey

Ep 178: Five Steps to Overcoming Personal and Professional Setbacks

Breaking Free from the 'Shoulds': Aligning Actions with Authentic Goals

Ep 176: Charting a New Course: The Art of Mid-Career Reinvention

Ep 175: Breaking Free from Negative Thought Loops

Ep 174: Four Ways to Overcome Perfectionism

Ep 173: Ten Ways to Have a Purposeful Career (and Life)

Learning to Appreciate Yourself and Your Journey

Ep 171: Mastering Inner Leadership: Transform Your Life with Self-Command and Purposeful Thinking

Ep 170: Rising Above the Storm: Six Strategies for Navigating Through a Crisis at Midlife

Ep 169: The Power of Listening to Yourself: Reconnecting to Your Inner Wisdom

Ep 168: Breaking Free from the Cycle of 'Shoulds': Embracing Authenticity and Intention in Your Life and Career

Ep 167: The Importance of Prioritizing Yourself (and How to Do That)

Ep 166: Creating Success Through Reinvention: What Taylor Swift Can Teach Us About Self Image and Identity

Ep 165: The Role of Regret and How It Can Empower Your Future

Ep 164: Creating Success Through the Power of Daily Habits

Ep 163: The Life-Changing Magic of a Chosen Word

Ep 162: How to Know if You're Making Progress

Ep 161: How to Choose Your Word of the Year (And Why It Matters)

Ep 160: Unlocking Possibility at Midlife

Ep 159: Using Life Scripting to Get Unstuck and Stop Recurring Patterns In Your Life

Ep 158: Cultivating a New Perspective for a New Year

Ep 157: The December Edit: Prepping for a Clutter-Free New Year

Ep 156: Rewriting the Narrative of Your Past Experiences

Ep 155: How to Channel Leading Lady (or Leading Man) Energy in your Career or Life

Ep 154: 7 Reasons to Leave the Comfort Zone & Unleash Personal Growth and Self-Discovery at Mid-Life

Ep 153: Five Steps to Breaking Through a Plateau

Managing Through Peaks and Valleys at Midlife

Ep 151: The Five Ways Imposter Syndrome Shows Up & What to Do About It

Ep 150: From Self-Doubt to Self-Assured: Tackling Impostor Syndrome Head-On

Ep 149: Five Steps to Overcoming Adversity

Fulfillment and Balance at Midlife

Ep 147: Unleashing Creativity and Passion by Befriending Your Inner Critic

Ep 146: Navigating Trust Issues at Work (or in Life)

Ep 145: Finding More Meaning at Mid Life: 5 Lessons from The World's Longest Research Study on Happiness

Ep 144: Transforming Midlife Crises into Opportunities: Reinventing Life on Your Own Terms

Ep 143: The Art of Acceptance: Managing Disappointments in our Relationships

Ep 142: Taking Back Control When Life Feels Out of Control

Ep 141: Conquering the 'I Don't Know' Mindset: A Journey of Self-Discovery

Ep 140: How Not to Get Stuck When Making Big Decisions

Ep 139: The Three Paths After Failure

Ep 138: Making Reinvention Stick: The Power of Self-Image

Ep 137: Repositioning You: Reinvention Lessons from the World of Brand Strategy

Ep 136: Staying Centered and Focused In Stressful, Chaotic Situations

Ep 135: Embracing Discomfort: The Path to Personal Growth

Ep 134: How to Know if Your Brand Narrative is Empowering You or Holding You Back

Building a New Personal Brand at Mid-Life

Ep 132: Four Things to Do When You're Dreading Something

Ep 131: When You're Not Where You Think You "Should Be" In Your Career or Life

Who Do You Think You Are?

Ep 129: Investing Your Time at Mid Life

Ep 128: Decision Fatigue

Ep 127: How to Find the Value in Challenges

Ep 126: How to Stop a Negative Thought Loop

Ep 125: Changing Your Perspective at Mid Career

Ep 124: Ambition at Mid-Career

Ep 123: Reinvention at Mid Career

Ep 122: Resilience at Mid Career

The Change Curve

Ep 120: The Value of Wanting (Loving) What You Have Even When You're Pursuing More

Ep 119: Dealing with Other People's Opinions (#2 of 2)

Ep 118: Dealing with Other People's Actions (#1 of 2)

Six Ways to Manage Through a Crisis

Ep 116: The Five Types of Impostor Syndrome & the Cycle (#2 of 2)

Ep 115: The Origins and Impacts of Impostor Syndrome (#1 of 2)

Ep 114: How to Find Meaning at Mid-Career

Ep 113: The Benefits of Seeing Yourself as a Free Agent (or CEO of your Career)

Ep 112: Dealing with Tribalism at Work (and in Life)

Ep 111: Five Steps to Take When You've Been Pushed Off Your Path

The Secret to Building Motivation

Ep 109: The Power of Making External Changes

Ep 108: Three Things to Do When You're Telling Yourself "It's Too Late"

Ep 107: A Game-Changing Way to Look at Your 2023 Goals

What to Do When You're Experiencing a Mid-Career (or a Mid Life) Crisis

What to Do When You're in a (Career or Life) Hole

The Problem with Wanting Life to Be Easy

Ep 103: Why We Sometimes Don't Pursue Our Goals

Ep 102: How to Get Unstuck

Moving Past Regret

Ep 100: How to Re-Fire at Mid Career

Ep 099: Inner Leadership & Your Career

Ep 098: Prioritizing Self-Care in Your Busy Life

Ep 097: Building Self-Belief (Self-Belief #2 of 2)

Ep 096: Protecting Your Self-Belief (Self-Belief #1 of 2)

Ep 095: How to Not Get Stuck on Why Something Happened

Ep 094: How to Avoid Emotional Triggers At Work (Or in Life)

Ep 093: What To Do When You're Bored

Ep 092: Three Things to Do When You're Unhappy at Work

Ep 091: Reframing What Failure Means

How to Do Daily Self Coaching (How to Self Coach #2 of 2)

Ep 089: The Five Parts of Any Problem (How to Self Coach #1 of 2)

Ep 088: How to Get More Done Every Day

Ep 087: How to Stop Comparing

Ep 086: How To Mentally Deal With Things You Don’t Want

Ep 085: How to Soothe Your Inner Critic

Ep 084: What Your Work Means to You

Ep 083: How to Survive (and Thrive) Despite a Toxic Environment

Ep 082: Getting Clear on What You Want From Your Career

Ep 081: How to Deal When Things Don't Work Out as Planned

Ep 080: The Power of Taking Small Steps

Having Your Own Back

How to Transform your Career and Life

Ep 077: I'm a Fraud (Lies We Tell Ourselves #5 of 5)

I'm Too Busy (Lies We Tell Ourselves #4 of 5)

Ep 075: I'm Not Good Enough (Lies We Tell Ourselves #3 of 5)

Ep 074: I Don't Know How (Lies We Tell Ourselves #2 of 5)

Ep 073: It's Too Late (Lies We Tell Ourselves #1 of 5)

Ep 072: Your Brand Image (Personal Branding #3 of 3)

Ep 071: Your Brand Positioning (Personal Branding #2 of 3)

Ep 070: Your Brand Reputation (Personal Branding #1 of 3)

Ep 069: Getting & Staying Motivated

How to Be Kinder to Yourself

The Luck Adjustment (#2 of 2)

The Luck Factor (#1 of 2)

The Three Types of Perfectionism and What to Do About It

Ep 064: How to Drive Change and Influence People

Ep 063: Self-Image and Your Career

Ep 062: Five Steps for Staying Calm When Getting Feedback

Going All In

Ep 060: How to Stop Making Decisions from Fear

Ep 059: Five Steps to Knowing and Getting What You Want

Ep 058: How to Stop the Chronic Overworking

Ep 057: How to Take Control of Your Emotions

One Big Crazy Goal

Ep 055: How to Start the Year Strong

Ep 054: How to Harvest the Lessons Learned This Year (and Every Year)

Ep 053: Five Lessons I Learned From My First Year of Podcasting

Ep 052: How to Leave the Comfort Zone and Why You'd Want To (#2 of 2)

Ep 051: From the Comfort Zone to the Growth Zone (#1 of 2)

From Inner Critic to Inner Coach

When There's Not Enough Time

Ep 048: Gratitude and Your Career

Ep 047: Why We Sometimes Hide Our Successes

Ep 046: Visibility & Your Personal Brand

How to Stop the Self-Sabotage

Ep 044: The Importance of Self Appreciation & How to Do It

Ep 043: Ask the Coach: "My co-worker won't stay in their own lane"

Ep 042: Fitting In vs. Belonging

Ep 041: How to Be a Great Leader to Yourself

Ep 040: Staying Strong During Challenging Times

Ep 039: How to Avoid Doing Something You'll Regret

Ep 38: How to be Purposeful in What You’re Telling Yourself About Life, Situations and Career

Ep 037: How to Know When It's Time to Leave

Ep 036: How to Stop Comparing

Ep 035: How to Make Decisions in Uncertain Times

How Others Label Us (#2 of 2)

Ep 033: How and Why We Label Others (and how to stop) #1 of 2

Ep 032: How to Create Self Confidence

Ep 031: Ask the Coach: "I don't know what to do with my career"

Being in Uncertainty

Ep 029: How to Learn to Doubt Your Self-Doubt

Bouncing Back

Ep 027: How to Manage Disappointment & Not Get Stuck

Ep 026: Thought Alignment (How Our Thoughts Work #4 of 4)

Ep 025: Thought Pathways (How Our Thoughts Work #3 of 4)

Ep 024: Thought Clusters (How Our Thoughts Work #2 of 4)

Thought Maintenance (#1 of 4)

How to Create Any Result You Want

Ep 021: Understanding Why You Quit Things (and How to Stop)

Ep 020: How to Reframe a Bad Experience So It Doesn't Derail You

Ep 019: How to Be Fulfilled in Your Career

Creating Future You

Ep 017: How to Move Past Fear of Success (Conquering Fear #5 of 5)

Ep 016: How to Reframe Fear of Failure (Conquering Fear #4 of 5)

Ep 015: How to Overcome Fear of Judgment (Conquering Fear #3 of 5)

Ep 014: How to Get Past Fear of the Unknown (Conquering Fear #2 of 5)

Four Ways Staying Stuck is Soothing You (#1 of 5)

Ep 012: How to Stop Procrastinating

Ep 011: How to Learn to Love (or at Least Roll With) Change

Ep 010: How to Flip On the Confidence Switch

Ep 009: The Dark Side of Wanting to Stay Safe (Inner Critic Series #4 of 4)

Ep 008: Having a False Sense of Control (Inner Critic Series #3 of 4)

Ep 007: Understanding Negative Motivation (Inner Critic Series #2 of 4)

Ep 006: How to Sooth Your Inner Critic (Inner Critic Series #1 of 4)

Ep 005: How to Stay Calm and In Control During Times of Chaos

Ep 004: How to Choose Your Self Concept vs. Accepting One That's Formed By Default

Knowing What You Want

Goal Setting with Conviction

Ep 001: The Five Interrelated Parts of Any Problem