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Lesson 12: 10 Life Skills to make your nutrition, meal plan and diet fail-proof! Never fall off the wagon again!

Change Wired
Change Wired
Episode • Dec 22, 2018 • 19m

TUNE IN TO LEARN:

  • How to build a fail-proof plan to stick with ANY diet, nutrition, meal plan
  • How not to fail with your daily meals
  • How to succeed, when you don't have time to cook
  • What to do, when you are out and have nothing with you to eat
  • What to do to survive the holidays and celebrations
  • How to eat healthy while traveling
  • How to handle other people, so they stop bugging you about changing your diet

Need help with meal plan? Fat Loss? Weight Loss?
Not sure how to start on KETO? Intermittent fasting?
How to get lean and shredded and healthy without starving yourself?
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Created by Angela Shurina
http://www.CreateYourself.Today/

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Brought to you by Angela Shurina
EXECUTIVE & OPTIMAL PERFORMANCE COACH