Modern Life is Making You Sick: How to Master Your Mind and Body w/ Aaron Alexander (WiM559)
// GUEST //
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// OUTLINE //
0:00 - WiM Episode Trailer
1:11 - Depression, Hope, and Posture
12:29 - Polyvagal Theory
17:09 - Breathwork and Dealing With Anger in Relationships
26:31 - Socialization and Relating to Others
35:03 - The Farm at Okefenokee
36:23 - iCoin: Cold Storage Bitcoin Wallet
37:53 - Hierarchy of Relational Prioritization
40:09 - Architecture and Societal Values
43:46 - The Problems That Accompany Money and Power
49:23 - “The Align Method”
53:17 - The Persona and the Authentic Self
57:40 - Finding a Flow State
1:05:20 - Heart and Soil Supplements
1:06:20 - Helping Lightning Startups with In Wolf's Clothing
1:07:12 - The Importance of Humility
1:09:05 - The Interdependence of Physical, Emotional, and Spiritual Alignment
1:13:44 - Geographical Variation in Culture and Temperament
1:19:03 - The Intersection of Ancient Wisdom and Modern Science
1:23:50 - Mine Bitcoin with Blockware Solutions
1:25:12 - On-Ramp Bitcoin Custody
1:27:10 - Digital Detox and Blue Light
1:30:42 - Ancient Traditions and Modern Religion
1:42:40 - MindLab Pro Supplements
1:43:49 - Buy Bitcoin with Coinbits
1:45:18 - Ancestral Lessons From Robert Sapolsky
1:59:10 - Modern Health Pitfalls
2:08:37 - The Benefits of Grounding and Natural Light
2:19:21 - Pilates and Sunning Your Balls
2:23:13 - Closing Thoughts and Where to Find Aaron
// PODCAST //
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