This week, Dr. Connie explores how deeply ingrained feelings of unworthiness can be the hidden root cause of chronic illness, affecting both mental and physical health.

When negative self-beliefs and low self-worth are internalized, they create chronic stress, dysregulating the nervous system and immune responses. This can lead to increased inflammation, weakened immune function, and vulnerability to various illnesses.

By understanding and addressing the subconscious programming of unworthiness, individuals can begin to heal not just emotionally but also reduce the physical manifestations of chronic disease, paving the way for holistic well-being.  

This episode is a must listen or watch!  

Hope you enjoy it!

#ChronicIllness #MentalHealth #SelfWorth #Unworthiness #EmotionalHealing #MindBodyConnection #HolisticHealth #StressManagement #ImmuneHealth #SelfLove #EmotionalWellbeing #InnerHealing #HealthJourney #Wellness

Be sure to subscribe to our podcast and YouTube channel so you never miss an episode of the Mind Your Health Show! We release new episodes every week.

Click here to subscribe to our podcast on iTunes: https://podcasts.apple.com/us/podcast/mind-your-health-podcast-with-dr-connie-cheung/id1297924924

Click here to subscribe to our podcast on Spotify: https://open.spotify.com/show/35dvMqbXWTpzhNYTf7C4hs

And if you liked this message, please leave us a review on iTunes!.

Be sure to follow Dr. Connie on Instagram and Tiktok!

https://www.instagram.com/drconniecheung/ 

https://www.tiktok.com/@drconniecheung_