Are you tired of yo-yo dieting for decades just to find yourself right back where you were...or worse? Are you interested in knowing how to fix your mindset so you can heal your relationship with food and better understand what is best for your body, and not what society says is best for all? Meet Deanna Schober, co-founder of Built Daily and co-host of the popular podcast, Fitness & Sushi. In this open and down to earth conversation about diet and lifestyle, you will hear how Deanna and her husband walked away from a highly successful fitness business known around the world, to face their truths about eating disorders, and how they healed their minds, and bodies for good.Today they share their knowledge with the world and Deanna specializes in helping women to naturally achieve their healthiest weight while healing their mindset around food.LINKS TO THIS EPISODE:Our Sponsor: Healthy Hormone ClubClaim your FREE spot now for the HHC Masterclass: What Every Woman Needs to Know About Hormone Restorationwww.freehormoneclass.com/secondactDEANNA SCHOBER INFO:For you FREE Assessment go to : builtdaily.com/secondactTo join her Facebook Group go to: Ditching Diet Culture for the New Ideal BodyListen to Fitness & Sushi Podcast with this Apple link, or find anywhere you get your podcastsBeautiful Second Act:Website: beautifulsecondact.com Join the Facebook Group here: https://www.facebook.com/groups/beautifulsecondactGrab your FREE PDF: 10 Tips After 50Follow me on Instagram: beautiful_second_actThanks so much for listening. If you'd like to support this show please leave a RATING, REVIEW, and don't forget to SUBSCRIBE or FOLLOW.Xoxo ~ Patti