We're talking with Bill Phillips; retired Navy Commander, cancer survivor, and founder of the KFG Project. After a stage three colorectal cancer diagnosis, Bill leaned on the mental tools forged in military service to navigate the fight of his life. We explore how his mantra “Keep F\*ing Going” became a lifeline and mission, now driving KFG’s work supporting veterans and first responders through cancer recovery. Bill shares raw insights on purpose after service, resilience through chaos, and the power of presence. This is a powerful conversation about grit, healing, and building a legacy through hardship.
--------- EPISODE CHAPTERS ---------
(0:00:02) - From Navy Commander to Cancer Survivor
(0:06:02) - Navigating Life After Military Service
(0:14:07) - Resilience and Coaching Through Adversity
(0:23:13) - Mindfulness and Resilience in Adversity
(0:34:38) - Empowering Cancer Survivors Through Support
(0:38:54) - Supporting Cancer Patients Through Outreach
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
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