Is your metabolism the reason you aren’t losing weight? | Aidan_the_dietitian

Qualified Dietician, Aidan Muir comes onto the podcast to answer all of your nutrition related questions and busts some common nutrition myths! He goes into depth about how our metabolisms can change over time and how it affects our weight loss.
Find Aidan: @Aidan_the_dietitian 
Follow us on: @fitandfullofit.pod 

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