According to experts, the average person goes through at least 30 major changes in his or her life. Some changes are things that we choose, e.g., marriage, divorce, different career, while some changes are things that happen or happen to us that we must navigate, e.g, war, assault, poor health, accident, etc. Carolyn Taketa is a certified life transformation coach after being a litigator in court, a mom, the small groups pastor of a megachurch, and then an empty nester. She loves helping others who don't feel comfortable in their own skin learn to cherish who they truly are and be able to bring the best version of themselves to different situations. www.carolyntaketa.com #change #navigatingchange #lifecoach