What are holistic therapy intensives, and how do they differ from traditional therapy sessions? How do holistic therapy intensives address the interconnectedness of mental, emotional, physical, and spiritual well-being?
MEET Leah Barnes
Leah Barnes, LCMHCS, is the owner of Ridgeline Counseling and Supervision, PLLC where she provides online therapy to adults in North and South Carolina. She focuses on working with late-diagnosed or suspected Autistic and ADHD adults to get rid of internalized shame and ableism surrounding their neurotype, and learn ways to work with their brain, not against it. In addition to traditional weekly therapy, she offers therapy intensives to help clients dig deep into healing over the course of 1 to 3 days. She uses a variety of approaches during intensives, such as brain spotting, polyvagal techniques, therapeutic yoga, parts work, and more.
Find out more at Ridgeline Counseling, and connect with Leah on Instagram and Facebook
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Find out more at Ridgeline Counseling, and connect with Leah on Instagram and Facebook