Chung Fu is an ascended being who has been bringing his teachings through to humanity for at least the last 50 years. chose his name from the I Ching, Hexagram 61, meaning Inner Truth. Chung Fu has been speaking through Sally Pullinger for over 40 years. The thread of Inner Truth that runs throughout the teachings of Chung Fu, can also be followed as it runs through the teachings of many ascended beings through many mediums and channels at this time. Inner Truth is just that, truth that comes from ‘within’, from within the Universe of Light that pre-exists the physical universe. Within the teachings of Chung Fu, there is as much wisdom in the ‘dark’ as in the ‘light’. Chung Fu brings us a message of constant hope and positive potential. Within this hope and positivity he entirely embraces the despair and negativity that manifests within the duality of our human consciousness, teaching us how to love each other and ourselves with an ever more compassionate and inclusive embrace. As life unfolds and we work with these principles, we find that everything makes total sense, so long as we surrender to its deep connection inside our souls, so long as we understand that there is an aspect of us, our higher self, that is pure light, and is ever shining upon us from within, showing us where our human selves need to grow. The practices brought forward by Chung Fu are in many senses familiar, and very ancient. We remember them from deep within. And we are encouraged to bring them into a very simple and accessible method, to practice them daily, to bring them right into our very ordinary lives, to breathe them, to become a new kind of person in a world which really needs us all to change from within.