Covid 19 When we are quarantined how do we find time for ourselves and stay kind and peaceful. Most people around the world are quarantines at home. So we're stuck at home with family or by ourselves, how can we find time and space to have peaceful and relaxing me time, especially when we have children can be a challenge. Let's explore ways to relax the fear and feeling of being trapped and discover simple ways to find the time and space to make this powerful time a gift.
There are many ways that we can enjoy the time we have at home, by ourselves or with family or loved ones. Small changes in our day and thinking can make all the difference. Let's chat about Covid 19, quarantine and how to make peace with it all.