Work-Life Rhythm episode.

Periods of intense and focused work must be followed by periods of recovery and rest! 

If you are struggling with burnout and lack of rhythm in your life, you might actually have a problem with creating containers and boundaries in your life.  It's very possible that's the ROOT CAUSE!

For a more detailed training, download my FREE video training on how to use sticky notes for optimal work-life rhythm!  HERE

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For more information on the next Men's Destination Experience: Spring in UTAH