Functional Strength, Kettlebell Coach & Entrepreneur Pat Damiano joins us this week to chop it about about the benefits of kettlebell training, running a successful business and building a Instagram account that has amasssed 211k subscribers. Pat is a wealth of knowledge when it comes to functional strength training and content creation. You can find and enjoy his Kettlebell complexes on Instagram @patdamiano_

Stay Connected
7 Days of Free Kettlebell Training
YouTube