Lacking Motivation? Being Aware of the Four Tendencies- Starting with Upholders & Questioners -109
In this episode of The Grit Show, Shawna Rodrigues uncovers the secrets behind why we succeed—or fail—to meet expectations. Featuring Gretchen Rubin's acclaimed personality framework, Shawna touches on the characteristics of Upholders, Questioners, Obligers, and Rebels - focusing on Upholders and Questioners to open this conversation. She shares intriguing personal experiences, like how her questioning nature affects her work and offers examples of the Upholders in her life, such as her partner, responding to clear expectations. Perfect for anyone seeking to understand their own behavior, improve their relationships, and better understand what it takes to motivate ourselves and others - this episode is packed with eye-opening insights. Join us for a thought-provoking exploration into the way we handle life's demands and how understanding our tendencies can empower us.
Make sure you are following or subscribed to this podcast to hear the conclusion of this conversation and more on Rebels and Obligers.
Take Gretchen Rubin's quiz on the Four Tendencies
Other episodes referenced: Delay Don’t Deny & Fast Feast Repeat with NYT Bestselling Author Gin Stephens -31
Send Shawna an email with your questions and thoughts for the next episode: connect@thegritshow.com
Shawna Rodrigues has been hosting the The Grit Show, since 2022 and has loved every minute of it. She has an award winning career in the government and non-profit industry, an LCSW, and a passion for making a impact.
She is currently facing her biggest plot twist yet—a breast cancer diagnosis in early 2025—this year is about her fight, victory, and healing. Join her warrior community Being Honest and check out the podcast episode where she shares more.
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Instagram @Shawna.Rodrigues | Everything else: https://linktr.ee/37by27
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