Sabrena and Matt open the show with a very detailed and nerdy plan to survive the Zombie Apocalypse.

Then, we dig into a recent article discussing the addition of exercise habits as an additional vital sign at regular office visits.

While we applaud this effort, we express some concerns about whether or not this is a band-aid put on a more systemic issue. And, whether a field trained in disease care has the tools necessary to manage preventative care.