HEALTH NEWS   ·         Research shows CBD reduces inflammation in HIV-infected brain cells ·         Healthy plant-based diet reduces diabetes risk by 24 per cent ·         Early childhood fish consumption may protect against neurodevelopmental delays ·         Transcendental Meditation significantly reduced PTSD and anxiety in frontline nurses during COVID-19 pandemic by more than half over a 3-month period ·         Light therapy may improve symptoms of Alzheimer's disease ·         Oat oil preparation makes you feel fuller