But How Do I Actually Incorporate Ayurveda Into My Modern Day Life?!

IT'S FINALLY LIVE! Introducing Every Girls Guide to Ayurveda virtual studio.

I'm so excited to introduce my new platform "Every Girls Guide to Ayurveda" AND e-book "Food for your Dosha". In today's episode, I share my inspiration behind the virtual platform.

In todays episode we cover:

⁂ How can moving your body in alignment with the energies transform both your mental and physical health

⁂ How to ACTUALLY incorporate Ayurveda into your every day life

⁂ What is dharma, and how looking after your health can help you to discover yours

⁂ How to get involved with my FREE 5 day Ayurvedic challenge

⁂ A full breakdown of my style and method of teaching Ayurveda

JOIN THE 5 DAYS OF AYURVEDA FREE CHALLENGE

Buy the E-book "FOOD FOR YOUR DOSHA" with over 40+ Doshic balancing recipes

Become a member of Every Girls Guide to Ayurveda

Discover your Dosha quiz