In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Raina, about...

- How to lose weight WITHOUT counting calories

- How eating too little CAN prevent you from losing fat (NOT because of "starvation mode," though)

- How to structure your workouts once you get back in the gym after Coronavirus

- And much more...

I hope you enjoy the episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).

Finally, if you've been thinking about joining The Inner Circle but haven't yet...we have hundreds of home and bodyweight workouts for you and you can get them all here: www.sfinnercircle.com.

-J