Fats are not created equal. High fat diet to lower LDL and get leaner.
TUNE IN and LEARN:
- Swap your fats and fatty foods to get leaner and break through fat loss plateau
- Eat more fibrous veggies and plant monounsaturated fats to lower LDL
- My "Swap Fats" program to get shredded - change the kind of fats, not the amount
- Why WILD Omega-3s rich fish is important
YOUR FREE Q&A call to design your own lean body meal/fitness/lifestyle plan:
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Created by Angela Shurina
http://www.CreateYourself.Today/
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Brought to you by Angela Shurina
Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH
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