avatar

Menopause: How to Ride the Wave

Girlfriends of a Certain Age
Girlfriends of a Certain Age
Episode • Feb 20, 2023 • 49m

Learn how women in midlife can feel better in menopause from our guest expert, Health Coach Michelle Dwyer. Michelle shares her uplifting approach to health, nutrition, and how we can ride the perimenopausal wave. Learn how to advocate for your health at your Doctor visits. Michelle shares how to make small changes that can have a big impact on our entire lives and we are HERE FOR IT!

Get cozy, grab an inspiring beverage, and hang out with your new favorite Girlfriends!

Join the conversation.

Like, comment & share with your BFF.

Show reference: CDC information about Women's Health HERE

🌊 Do you need health and nutrition support from Health Coach Michelle Dwyer? You can connect with Michelle and get 50% OFF her workshop, Riding the Perimenopausal Wave, when you enter the code, GIRLFRIEND, HERE

🗺️ Are you DIVORCE curious? Get helpful relationship tips and strategies in Tamara's workbook when you sign up HERE.

🎤 Do you need help with your online public speaking with Voice Coach Jessica Neighbor? Grab your instant access to Impact Public Speaking Training HERE

👕 Get your Recovering Good Girls t-shirt! Shop HERE

🫶 Join our Recovering Good Girl's Support Group! We can't wait to see YOU HERE

Connect with us on…

Instagram

YouTube

GirlfriendsOfACertainAge.com

Sign up for our Newsletter HERE

Switch to the Fountain App