Learn how women in midlife can feel better in menopause from our guest expert, Health Coach Michelle Dwyer. Michelle shares her uplifting approach to health, nutrition, and how we can ride the perimenopausal wave. Learn how to advocate for your health at your Doctor visits. Michelle shares how to make small changes that can have a big impact on our entire lives and we are HERE FOR IT!
Get cozy, grab an inspiring beverage, and hang out with your new favorite Girlfriends!
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Show reference: CDC information about Women's Health HERE
🌊 Do you need health and nutrition support from Health Coach Michelle Dwyer? You can connect with Michelle and get 50% OFF her workshop, Riding the Perimenopausal Wave, when you enter the code, GIRLFRIEND, HERE
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