I’m Rachel Wheeley, small human and podcaster. I take my podcast for walks because I don’t have a dog.
Walk the Pod is your daily opportunity to pay attention to what’s directly in front of you for just 10 minutes.
Get away from your desk and out of the front door. Stretch your legs, claim the myriad mental and physical health benefits of a short stroll.
S18 reading list 📚
Peace is Every Step by Thich Nhat Hanh
Wanderlust by Rebecca Solnit
If you loved this, join the Walk the Pod walking club for regular newsletters, shout outs and IRL walking fun:
https://www.rachelwheeleyisfunny.com
Thank you for walking with me 😊
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Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message
Walk the Pod is your daily opportunity to pay attention to what’s directly in front of you for just 10 minutes.
Get away from your desk and out of the front door. Stretch your legs, claim the myriad mental and physical health benefits of a short stroll.
S18 reading list 📚
Peace is Every Step by Thich Nhat Hanh
Wanderlust by Rebecca Solnit
If you loved this, join the Walk the Pod walking club for regular newsletters, shout outs and IRL walking fun:
https://www.rachelwheeleyisfunny.com
Thank you for walking with me 😊
---
Send in a voice message: https://podcasters.spotify.com/pod/show/walkthepod/message
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