The overall state of children's mental health has been on a drastic decline since even before the pandemic. From 2007 to 2017, pediatric suicide rates tripled. The good news is there is a lot parents can do to help children build and protect their mental health. Learn about all the ways you can help your children develop strong mental health strategies and protect their mental health in part 2 of this very important 3 part series.This episode brought to you by:ZocDoc: Free app to manage all your healthcare. Find doctors that take your insurance, see doctor ratings & schedule online. zocdoc.com/parentingBetterHelp: choose among 1000s of therapists in almost every specialty/experience: betterhelp.com/pbd for 10% your first monthOtherworld: healthy (vegan, veggies mixed in) pancake, waffle and brownie mixes eatotherworld.com use code PARENTING for 25% offSupport this podcast at — https://redcircle.com/parenting-beyond-discipline/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy