Today's guest, Colin C. Thompson, is a Certified Positive Intelligence and Mental Fitness Coach (CPQC).

Listening to this episode, you will pick up tips to build positive mental fitness to help you get rid of negative thoughts that are preventing you from having motivation, belief, and confidence to design and live a lifestyle of freedom.

Here's a few talking points you'll hear:

• Why our mind is our best friend AND our worst enemy?
• How you can start developing your mental fitness?
• What even IS mental fitness?
• The relationship between a positive mindset and self-confidence?
• Crabs in a barrel....? What's that have to do with our relationships?

Connect with Colin:

• https://www.oligye.com
• https://www.colincthompson.com
• https://www.linkedin.com/in/colincthompson/
• https://www.linkedin.com/company/oligye-life-coaching
• https://www.facebook.com/LIFECoachColinT
• https://www.facebook.com/colin.c.thompson
• https://www.instagram.com/colincthompson/
• https://www.twitter.com/CoachColinT1

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