Chelsy Arnett shares with Adriana how her husband nourished her during pregnancy. She also talks about the wonders of the double hip squeeze during labor, why she’d push in a completely different way the next time, as well as what’s helped her get through the surprisingly intense identity shift and breastfeeding challenges of the postpartum period.

Get the most out of this episode by checking out the resources, transcript, and links listed on its show notes page. 

If you liked this episode, listen to this interview on rethinking the pushing stage, and this episode on HypnoBirthing.

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