Esther Hicks. "Anytime you feel negative emotion, stop and say: Something is important here, otherwise I would not be feeling this negative emotion. What is it that I want?’ And then simply turn your attention to what you DO want. In the moment that you turn your attention to what you want, the negative attraction will stop, and in the moment the negative attraction stops, the positive attraction will begin. And in that moment, your feelings will change from not feeling good to feeling good."

How can we move beyond all of the "old stuff" and see everyone and everything through clear eyes? How do we listen with fresh eyes and see with fresh eyes? Let's find our how to witness what is happening and speak with clarity and awareness?Rather than going into what we don't want, we can ask ourselves...What do we want and focus on that!

Covid has given us time to re-look at our lives and determine what we have in our lives that is negative and turn them into positives. Build love compassion and kindness. We can turn it all around.