Episode 37: Changemakers Series with Cate Vallone

Alika Hope and Change

EpisodeApr 22, 202130m

Episode 37: Changemakers Series with Cate Vallone

Alika Hope and Change

EpisodeApr 22, 202130m

Join Alika and Emille for the first episode of the Changemakers Series! The Changemakers series features Alika Hope and Change interviews with guests who’ve changed their lives through hope and action. Today our hosts talk with Evolution Pilates founder Cate Vallone as she discusses how small steps can result in big changes for your body and spirit. Alika and Emille's laughter, camaraderie, deep thoughts and random song musings are sure to bring Hope to your day and Change to your life.

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Alika Hope and Change is a podcast featuring Alika Hope and her big brother Emille Bryant (the "Change"). The podcast focuses on themes of hope, joy, self-efficacy, and embracing change as a vehicle for growth. First episode aired on July 30th, 2020 in honor of International Day of Friendship! Talent: Alika Hope and Emille Bryant Producer and Sound Engineer: Jaeme Brennan McDonald/Mixed by Soundchild Theme Song: Alika Hope, Lawrence V. White, Doug Wilson Instrumental Music: Lawrence V. White

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