Have you ever caught yourself whispering, “I should be further ahead by now…”?

✨ In this episode, Melissa unpacks the hidden source of that heavy pressure to catch up—and why it’s rooted in outdated cultural timelines, not your soul’s truth. You’ll learn how the Unconscious Mind actually experiences time (hint: it has nothing to do with your calendar) and how to break free from that looping feeling of being “behind.”

💫 Expect powerful mindset shifts, a simple reframe ritual, and an invitation to recalibrate your internal timeline so you can move forward from trust—not fear.

🎧 Tune in to discover:

·      Why you’re not stuck—just storing outdated frequency

·      How your Unconscious Mind distorts time through emotion

·      The energy shift that opens portals to your next level

👁️‍🗨️ You are not late.

You are becoming.

Gift: Discount to attend our Amplify Your Mind Masterclass: Use coupon BOGO147 and bring a friend for only $147 to this 2-day Masterclass. https://amplifyimpactacademy.com/aym

Offers:

Introduction video about Girls Matter: https://drive.google.com/file/d/1R3-xqzJLZW14om1PhFClcU_oRSZ8zgip/view

The Light Circle Membership:

https://amplifyimpactacademy.com/thelightcircle-aligned-core

Meet Your Unconscious Mind Workshop:

https://amplifyimpactacademy.com/um

Quantum Life Mastery School: https://amplifyimpactacademy.com/90-day-q3

FREE 7 Day Trial: NuCalm Products to recalibrate your nervous system / improve your sleep:: https://nucalm.com

Use my promo code at checkout: YGHJ to get 15% off your monthly subscription, every month.

Episode Summary

Overcoming the Belief of Being "Behind" @ 0:22

Melissa discusses the common belief that one is "behind" in their career, healing, business, or life, and how this belief is often rooted in outdated societal norms and timelines rather than one's true soul's path. She emphasizes that this belief is not one's own, but rather a borrowed one that can be released.

Understanding the Unconscious Mind's Perception of Time @ 2:20

Melissa explains that the unconscious mind does not operate on a clock or calendar, but rather on emotional imprints and stored memories, beliefs, and emotions. This is why painful past events can still feel so present and why one may feel stuck in something that "should" be over.

Releasing Limiting Beliefs and Emotions with Timeline Therapy @ 4:18

Melissa introduces timeline therapy as a powerful technique to get to the root of limiting beliefs and emotions, rather than just addressing the symptoms. She explains how this process allows one to access the unconscious mind's stored memories, release the emotional charge, and install new, empowering beliefs.

Adopting the Mindset of Being "Right on Time" @ 9:54

Melissa encourages the listener to shift their mindset to one of being "right on time" rather than "behind." She explains how this alignment with the frequency of trust, creativity, and possibility can help collapse timelines and open up new opportunities, rather than forcing and hustling.

Practical Steps to Reframe Your Timeline @ 12:50

Melissa provides a 3-step process to reframe one's timeline: 1) Become aware of whose timeline you're measuring yourself against, 2) Release the emotion around past experiences of feeling "behind," and 3) Calibrate your frequency by visualizing your future self who knows you are exactly where you're meant to be.

Invitation to Amplify Your Mind Masterclass @ 17:05

Melissa invites the listener to check out the Amplify Your Mind Masterclass, where she goes deeper into how the unconscious mind stores time, emotion, and possibility, and provides tools to unlock the version of oneself who is already living their future.

About the Host:

Melissa is an Integrative Health Practitioner and a Board Designated Trainer of NLP, Time Line Therapy®, Hypnotherapy, and NLP Results Coaching, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements.  Melissa’s business is 100% virtual – the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don’t have to figure it all out on your own.

Melissa has launched Amplify Impact Academy, with business partner, Billie Aadmi and together they train other coaches, practitioners and counsellors in the 4 mind-body healing modalities mentioned above, giving them powerful tools to use with clients to get results with greater ease, speed and grace. These courses teach life skills and anyone can take them, if you want to be a better leader, parent, partner, be empowered in your own life, these courses are for you!

Melissa’s passion project is her non-profit, Girls Matter (www.girlsmatter.ca), breaking the poverty cycle 1 girl, 1 family, 1 village at a time.  The mission is to keep girls in school and stop teenage marriages, because school isn’t free in over 50 countries around the world and when parents have to make the difficult choices of feeding their kids or paying for school, food wins. And when the girls hit their teen years, they will often be married off so that someone else becomes responsible to feed them. Keeping girls in school instead creates a generational ripple effect, because an educated girl is more than twice as likely to ensure her own children are educated. Educating girls also grows the GDP of countries, when they get into the workforce. This is how together, we can change the world. Guests on this podcast are invited to donate to this important cause.  Learn more here in this short video: https://drive.google.com/file/d/1R3-xqzJLZW14om1PhFClcU_oRSZ8zgip/view?usp=share_link

Melissa is also the winner of the 2024 Women in Podcasting Awards in the “inspiration & motivation” category and the 2021 & 2022 Quality Care Award by Business From The Heart and is also the recipient of the Alignable “Local Business Person of the Year “Award 2022, 2023 & 2024 for Whistler.

Melissa has been featured at a number of Health & Wellness Summits, such as the Health, Wealth & Wisdom Summit, The Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, the Aim Higher Summit and many more!  She has also guested on over 90 different podcasts teaching people about the importance of prioritizing our health and how to get started.

Linktree: https://linktr.ee/yourguidedhealthjourney

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