Dave Asprey's Advice for SuperHumans: how not to die from heart disease, cancer, diabetes and Alzheimer's
TUNE IN TO LEARN:
- Basic nutrition guidelines
- Light hygiene basics
- Best sleep advice
Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever by Dave Asprey
EXPRESS FOOD GUIDANCE SESSION with your nutrition coach Angela Shurina
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GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
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Created by Angela Shurina
angela at createyourself.today
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Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH
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