Coffee and fat loss, how you can target belly fat, low carb high fat is here to stay.
Resources:
The ultimate podcast on T2 Diabetes and fasting for metabolic disease and obesity
On belly and thigh fat, a study on fat cells
How coffee can help with weight loss
Use labels "Best If Used By" and "Use By" the right way to save money and help with food waste
FOOD SCHOOL is ACCEPTING STUDENTS!
To be your best - Feed your best NOW TILL LAUNCH WITH A 20% DISCOUNT!!!
GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
SUBSCRIBE!
Need help with meal plan? Fat Loss? Weight Loss? Health? Energy? Mental and Physical performance?
An athlete cutting weight?
Not sure how to start on KETO? Intermittent fasting?
How to get lean and shredded and healthy without starving yourself?
EMAIL ME: Angela at CreateYourself.Today
Created by Angela Shurina
Text Me Your Thoughts and Ideas
Brought to you by Angela Shurina
Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH