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Use This Meditation to Achieve Some Equanimity in Your Relationships | Bonus Meditation with Pascal Auclair

10% Happier with Dan Harris
10% Happier with Dan Harris
Episode • Jan 27, 2023 • 6m

Let’s be real: relationships aren’t always easy. Connect in a more meaningful way to stay engaged and caring with balance and ease.


About Pascal Auclair:

Pascal Auclair has been immersed in Buddhist practice and study since 1997, sitting retreats in Asia and America with revered monastics and lay teachers. He has been mentored by Joseph Goldstein and Jack Kornfield at the Insight Meditation Society (IMS) in Massachusetts and Spirit Rock Meditation Center in California, where he is now enjoying teaching retreats. Pascal teaches in North America and in Europe. He is a co...

Ten Percent Happier with Dan Harris • Use This Meditation to Achieve Some Equanimity in Your Relationships | Bonus Meditation with Pascal Auclair • Listen on Fountain