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#13 The Weekly Drive: How To Avoid Getting Bulky

The FIT40 Podcast
The FIT40 Podcast
Episode • Mar 19, 2021 • 13m

On this episode of The Weekly Drive we talk all about the myths and misconceptions about getting bulky.  


What actually causes it?  


Heavy weights? High reps? High calories?  




To get on my email list to receive weekly recipes to do along with the weekend workouts  


go to: https://www.coachfitzz.com/copy-of-home 




To check out the Weekly Workouts check out: Instagram ► https://www.instagram.com/coach_fitzz...  




Find me on…  


Website ► https://coachfitzz.com/


Email ► coachfitzz1@gmail.com 


Facebook ►https://www.facebook.com/bryan.fitzsi... 


TikTok ► https://www.tiktok.com/@coach_fitzz?lang=en



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bryanfitzsimmon.substack.com

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