This week, Eric kicked off a new series called The Process: Living Fully in a Tragic World. It’s personal, practical, and deeply spiritual. Drawing from Proverbs 4:23 and Chip Dodd’s Voice of the Heart, we explored how emotional honesty is essential for spiritual maturity. Jesus Himself felt all eight core emotions—and lived fully in the midst of a tragic world. The journey toward emotional and spiritual wholeness begins with naming what’s really happening inside of us. If we want to guard our hearts, we need the right tools. And it starts by learning to feel what we feel.