avatar

Can't stop counting your food intolerances? Try eating Omega6s and 3s instead of going carnivore!

Change Wired
Change Wired
Episode • Dec 29, 2019 • 28m

TUNE IN TO LEARN:
About all the essential functions of Omega6 and Omega3 fats:
from hair loss and skin rashes to fertility and depression, to bad cholesterol.
Super important for moms, dads and kids!

My Perfect Food Day with all the Macros and Micros
Omega 3s Best Sources on Instagram
CHECKYOURFOOD

GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.   
SUBSCRIBE!   
Created by Angela Shurina
Nutrition/Health/Weight Loss Coach, Food Consultant and Educator
angela at createyourself.today

Text Me Your Thoughts and Ideas

Support the show

Brought to you by Angela Shurina
EXECUTIVE & OPTIMAL PERFORMANCE COACH