Today is March 15, 2022, the 12th of the Second Adar on the Hebrew calendar. The holiday of Purim is just around the corner. In this topsy turvey world, it is essential to start your day by waking up into the Awakened Body.

Our mission at Awakened Body is to help you feel vitally alive. Join us daily for this 10-minute, 30-breath morning meditation practice. Start your day with breath, intention and inspiration. You deserve it!

If you are ready to take your practice to the next level, join us for the upcoming Spring cleanse. It is a 40-day reboot for mind, body and spirit. Learn more at https://www.awakenedbody.org/welcome.

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