Kristina Colangelo visualized a flowing birth, but the reality caught her by surprise. Fortunately, her dad, mom, doula, and midwife supported her through a long labor due to a posterior baby, prolonged hyperemesis gravidarum, and the fear of tearing. She tells Adriana Lozada how her team made meeting her baby the most interconnected experience.

Listen through to the end for Adriana’s “Two Things to Do: One for You, One for the Rest of Us.” Every week, she selects actions, books, and other resources to further inform your intuition and support others on their birth journeys.

If you liked this episode, listen to this interview all about birth doulas, and this short episode on eight questions to ask your care provider.

You can learn more about Kristina @power_baker. Connect with Birthful @BirthfulPodcast and email us at podcast@Birthful.com. Subscribe on Apple Podcasts, Amazon Music, Spotify, and anywhere you listen to podcasts.

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