Topics:

1. [5:23] Protein Limit and Toxicity
2. [10:12] Breakfast and Neurotransmitters
3. [16:31] Monoamine Oxidase - MAO
4. [19:58] Histamine Intolerance
5. [28:05] Low Cortisol and Seriphos
6. [31:53] Training For A 5K Obstacle Course Zombie Race
7. [38:07] Smart Body Building
8. [45:21] Too Few Calories For Weight Loss
9. [49:53] Poison Ivy and Autoimmunity