avatar

Ep. 62: 1% Better Habits w/ James Clear

One Percent Better
One Percent Better
Episode • Oct 14, 2018 • 52m

This week I share my conversation with James Clear.

James has been one of my favorite writers for a long time, and his book (out now) is no exception.

We talk about the art and science of habit formation, how to get habits to last, his most effective habits, and much more.

To stay up to date on all things 1% better, sign up free here.

As always, thanks for listening.

--JF 

Switch to the Fountain App