In this episode, fitness expert and race announcer, Fitz Koehler, M.S.E.S.S. recaps all the fun had at both the Santa Monica Classic 10k and 5k and the Detroit Goddess Half Marathon, 10k and 5k. So much fun with thousands of runners, Hotties, Epic Heart Heroes and Kid Rock!

Hit LIKE and SHARE and SUBSCRIBE if you enjoy the show and visit Fitzness.com and MorningMile.com when you're done listening.

Also, join Fitz's Hottie Body Fitzness Challenge group on Facebook for constant support, harrasment and guidance!