If you're feeling frustrated and exhausted from fighting a battle against yourself, this episode is for you. Join me for a conversation with Cameron Staley revealing the power and practice of mindfulness!Dr. Cameron Staley is a clinical psychologist, porn researcher, and the creator of Life After Pornography, an online program proven to reduce unwanted pornography viewing in adults. Cameron specializes in Acceptance and Commitment Therapy (ACT), an effective treatment for reducing unwanted porn viewing.Check out Life After Pornography at lifeafterpornography.comI'm also excited to share Cameron's podcast on mental health and pornography:podcasts.apple.com/podcast/the-life-after-seriesSupport the showTake the Husband Material Journey... Step 1: Listen to this podcast or watch on YouTube Step 2: Join the private Husband Material Community Step 3: Take the free mini-course: How To Outgrow Porn Step 4: Try the all-in-one program: Husband Material Academy Thanks for listening!