Today's episode is a continuation of the key takeaways from Atomic Habits Book by James Clear including the topic on how to break bad habits. It's not enough to assume you have "bad habits". You need to know exactly which habits you want to change and get over with! KEY TAKEAWAYS: 4 laws of breaking bad habits Examples of removing a bad habit from your environment Takeaways from the Book: Profit First by Mike Michalowicz Using a Contract Template RESOURCES/LINKS MENTIONED: Atomic Habits Scorecard (Free download) BOOKS MENTIONED: Atomic Habits by James Clear Profit First: Transform Your Business from a Cash‑Eating Monster ASCEND: Don't Wait To Enjoy Your Life, Tomorrow, Live It Today! How To Grow Your Business, Expand Your Impact, and Experience Your Perfect Life: 🔊 LISTEN & SUBSCRIBE TO THE FLIP EMPIRE SHOW (PODCAST) on Apple Podcasts ▶︎ http://www.flipempire.com/podcast 📺 SUBSCRIBE TO ALEX PARDO'S YOUTUBE CHANNEL NOW ▶︎ https://www.youtube.com/alexpardo 🚀 How To Grow Your Business, Expand Your Impact, and Experience Your Perfect Life Don't Wait To Enjoy Your Life Tomorrow, Live It Today ▶︎ https://www.AscendYourSuccess.com/ TWEETABLE: "Restrict your future choices to only the ones that benefit you" - Alex Pardo FOLLOW ALEX ON: ★ INSTAGRAM → http://instagram.com/alexpardo25 ★ FACEBOOK → https://www.facebook.com/alexpardo15 ★ LINKEDIN → https://www.linkedin.com/in/alex-pardo ★ YOUTUBE → https://www.youtube.com/alexpardo ASK ALEX A QUESTION: Have a question you want to feature an upcoming Flip Empire Show? Head over to the Ask Alex page, and record your question. We've made it super easy for you, so let us know what challenges you are having, and Alex will answer it personally!