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179. How to Stop Feeling Defeated at the End of the Day as a Mom. 3 Steps to Finally Believe You’re Enough! Part 1.

MORNING, MAMA | Mental Health for Christian Moms: Self Care, Mom Guilt, Motherhood, Christian Parenting, Mom Rage, Angry mom, Anxious mom, Anxiety, Anger, Stay at Home Mom, Working Mom Balance
MORNING, MAMA | Mental Health for Christian Moms: Self Care, Mom Guilt, Motherhood, Christian Parenting, Mom Rage, Angry mom, Anxious mom, Anxiety, Anger, Stay at Home Mom, Working Mom Balance
Episode • Apr 13, 2023 • 34m

Do you feel defeated at the end of the day, feeling like you somehow still didn’t measure up as a mom? Is this feel of not being good enough an endless tape playing in your mind? I know this is a battle I am constantly having to fight and there are so many other mamas that struggle with the same thing. Today we dive into some of the reasons why we continue to struggle with this even after recognizing this is a lie. We finish off by unpacking 3 things you can do to stop this lie from taking hold of you. I hope this encourages you! You are more than enough, mama!

Love,

Brittany

 

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The next round of the Morning Mama Academy will be launching in 2023. More details to come. Email support@morningmama.co to get on the waitlist!

 

I am not here to be your therapist, so here is a great place to find one if you realize it's time! https://www.restorationtherapytraining.com/find-a-therapist/

 

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