Hey friends — I’ve missed you! The podcast isn’t quite back yet, but I wanted to let you know about something important happening next week:

👉 The Overwhelm Solution Training is back August 11–15th, 2025 — and it’s free!

If you’re feeling overwhelmed by your workload, struggling with motivation, or burned out by everything happening in public health, this live training is for you.

Here’s what we’ll cover:

• What’s really causing your overwhelm (and how to fix it)
• How to create motivation on demand
• How to stop overworking and actually take your lunch
• How to set boundaries that stick (without guilt)
• The key to staying grounded in public health right now

Each session is just 45 minutes (live at 12pm PT / 3pm ET) and replays are available.

Live attendees also get bonus tools to help with time, boundaries, delegation, and MORE!

Over 600 women have joined this training already — come see why.

🔗 Register by Sunday, August 10th: https://publichealthcoach.com/overwhelm-solution