In this powerful and heart-opening episode, I sit down with my dear friend Chrissy — a woman whose generosity and spirit changed my life forever. Chrissy is not only a dedicated student at Functional Yoga Medicine, she’s also the living donor who gave me her kidney.

Together, we share the evolution of our friendship, from casual connection to sacred sisterhood, and how our community held space for both of us through one of the most vulnerable and transformative chapters of our lives. We dive into:

- How FYM created a safe space for breath, embodiment, and ease - Chrissy’s journey from effortful fitness to intuitive movement - What inspired her to say yes to becoming a living donor - How her relationship to her body, breath, and purpose has evolved - The power of women showing up for each other - How healing happens in community — not in isolation

Whether you’re navigating chronic illness, craving deeper community, or simply want to witness a story of love in action, this conversation is for you.

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